Simply masturbate at least once per day and ingest your semen. I know it sounds strange to eat your own semen, but I’ll guide you through the first session to make sure you’ve got the hang of it.
So... why don’t you come on over here and lick all this cum off my pussy and clit while I tell you exactly how I fucked my date when I was cheating on you tonight.
I want you to finger fuck yourself as you stroke your cock. It’ll turn me on soo much to see you explore yourself down there. And don’t think about cumming until you stick those fingers deep in your mouth.